YOGA

montuewenthufrisatsun
07:00 - 08:00 ROOM 1
YOGA
PABLO
10:30 - 11:30 ROOM 1
YOGA
PABLO
13:15 - 14:15 ROOM 1
YOGA
PABLO
15:00 - 16:00 ROOM 1
YOGA
PABLO
18:15 - 19:15 ROOM 1
YOGA
PABLO
20:15 - 21:15 ROOM 1
YOGA
PABLO
Friday 20 of September
18:15 - 19:15


Holistic activity of Hindu origin. It involves bodily consciousness, breathing, postural correction, proprioception, meditation, concentration and bioenergetics. It acts by rebalancing the body. It emphasizes the work of elongation by muscular chains and improves our personal autonomy.